Preparing your care journey

PREHAB DigiCare

PREHAB
Corporate Health & Wellness

PREHAB partners with organisations that want more than a brochure programme — culture change, healthier bodies, and teams that feel ready for the work ahead.

Our clients

Reserve Bank of India logo Barbell House Gym logo Caliko Fashions logo Anju Bobby Sports Foundation logo Courtlab logo Criction Academy logo A2V Badminton Academy logo Madbody logo Tennis Infinity logo Quadz Fitness logo The Regular Folks Fitness Studio logo Reserve Bank of India logo Barbell House Gym logo Caliko Fashions logo Anju Bobby Sports Foundation logo Courtlab logo Criction Academy logo A2V Badminton Academy logo Madbody logo Tennis Infinity logo Quadz Fitness logo The Regular Folks Fitness Studio logo
Corporate physical health and wellness session with professionals

What is
corporate physical health & wellness

Corporate Physical Health & Wellness by PREHAB is a proactive, performance-driven health programme that keeps your workforce strong, capable, and present — before problems arise.

Rather than responding to injury and absence after the fact, PREHAB identifies physical risks early and addresses them through expert physiotherapy, nutrition, strength & conditioning, and sports massage — embedded directly into your workplace.

The result? Fewer sick days, lower healthcare costs, and a workforce that genuinely performs.

How do work-related MSK health disorders affect your organisation?

How work-related MSK health disorders affect your organisation — impact flowchart

The four pillars of corporate wellness

Physiotherapy

Musculoskeletal screening, postural correction, injury prevention & rehabilitation.

Nutrition

Performance nutrition, energy management, metabolic health & body composition.

Strength training

Functional movement, load tolerance, physical conditioning & longevity.

Sports massage

Soft tissue recovery, tension management, circulation & stress reduction.

The PREHAB advantage

40%

Increased
Productivity

Sharper focus and steadier energy throughout the workday.

Significant

Reduced absenteeism

Fewer injury and illness episodes improve attendance stability.

Trusted care

Proven excellence

PREHAB Clinics brings 40+ years of combined clinical experience.

Performance view

Measurable ROI

Lower healthcare cost burden with stronger workforce output.

People impact

Enhanced morale & loyalty

Better employee care strengthens engagement and retention.

Premium outcome

100% Customized Programs

Tailored to your organization needs and aligned with your company culture.

How PREHAB helps your team

How PREHAB helps your team through four disciplines and outcomes

Process — from first touch to goals achieved

All services can be delivered on-site, at PREHAB clinic centres, and online.

PREHAB process from booking and consultation to program, follow-ups, goals, and discharge

Complete Physical Health Check

  • Musculoskeletal screening for movement, stability, posture, and mobility analysis to design preventive rehab plans.
  • Tech-based performance testing
    1. Muscle meter to identify muscular strength asymmetries
    2. Force plates to identify movement weight distribution asymmetries
Physical health check visual 1 Physical health check visual 2 Physical health check visual 3 Physical health check visual 4 Physical health check visual 5

Requirements — on-site clinic

To ensure clinical precision and data-driven results, our team integrates into your workspace with a streamlined, professional setup.

  • Dedicated space: Private room (minimum 200 sq. ft.) for assessments and treatments.
  • Clinical setup: One physiotherapy bed and pillow for MSK evaluations and manual therapy.
  • Data station: Work desk with 3 power sockets for Kinvent sensors and computer setup.
  • Assessment hub: Desktop PC or laptop with standard office chair for real-time data logging.
  • Consultation area: Two chairs for intake and recovery discussions.
  • Hygiene & care: Wash basin with mirror for clinical standards and professional presentation.
On-site clinic setup requirements visual

Testimonials

RBI logo

Partnering with PREHAB Clinics has fundamentally transformed our approach to employee wellness at the RBI Bengaluru office. From resolving chronic desk-related issues to improving overall wellness — the results are quantifiable.

Anton
Barbell House Gym logo

Elite lifting requires elite-level maintenance. Partnering with PREHAB has been highly effective — their objective, data-driven approach using tech and expertise to identify imbalances before they become injuries sets them apart.

Natraja
Caliko Fashions logo

PREHAB has transformed our team’s physical resilience at Caliko Fashions through their elite, data-driven approach. By replacing guesswork with precision analytics, they have measurably reduced workplace strain.

Sahid K Zaheer

Director — Caliko Fashions Pvt Ltd

Bring corporate wellness to your workplace